Alliance Gertz-Ressler/
Richard Merkin 6-12 Complex

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«   October 2019   »
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Monday Tuesday Wednesday Thursday Friday
30
Breakfast:
*Yogurt w/Granola
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Green Chicken Enchiladas
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

1
Breakfast:
Pancake & Chicken Sausage Patty
Vegetarian Breakfast
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Beef Hot Dog w/ Oven Baked Fries
Starchy Vegetable K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Club Sandwich(Contains Pork),Baby Carrots, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

2
Lunch:
Vegetarian Lunch
Turkey Nachos w/Tortilla Chips
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Mini Chicken Tacos, Fruitable Juice, Apple Slices (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

3
Breakfast:
Whole Grain Cereal, Whole Grain Bites
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
School BBQ

Dinner:
WG Green Chicken Enchiladas, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

4
Breakfast:
Boom Chicken Boom Breakfast Sandwich
Vegetarian Breakfast
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Teriyaki Chicken W/Not So Fried Rice
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
BBQ Pork Patty, Fruitable Juice, Dried Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

7
Breakfast:
Strawberry Bagelful
BK Fruit Cup K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Baked Ziti w/Meat Sauce
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Mi

Dinner:
Turkey Nachos, WG Tortilla Chips, Apple Sauce (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

8
Breakfast:
Bean & Cheese Burrito
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Patty Burger w/Oven Baked Fries
Starchy Vegetable K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Ham & Cheese Sandwich, Baby Carrots, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

9
Lunch:
Vegetarian Lunch
Turkey Chili, Popped Corn Chips
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Mi

Dinner:
Chicken Tamal, Mixed Vegetables, Sliced Apples (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

10
Breakfast:
Whole Grain Cereal, Whole Grain Bites
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Breaded Chicken Leg, Mashed Potatoes w/Gravy
Side Salad K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Chicken Taco Salad, WG Dinner Roll, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

11
Breakfast:
Chicken & Waffle
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Burrito Bowl w/Rice & Vegetables
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Mac & Cheese, Fruitable Juice, Dried Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

14
Breakfast:
*Coffee Cake
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Tamal, Mixed Vegetables
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Country "Fried" Pork Chop w/Gravy, Mashed Potatoes, WG Corn Muffin, Apple Sauce (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

15
Breakfast:
Cheesy Pretzel Bread Sandwich
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Cheeseburger, Oven Baked Fries
Starchy Vegetable K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Protein Box: Cheese Cubes, Baby Carrots, WG Cheez-its, Apple Slices (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

16
Lunch:
Vegetarian Lunch
Cheese Ravioli
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Chili, WG Tortilla Chips, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

17
Breakfast:
Whole Grain Cereal, Whole Grain Bites
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

18
Breakfast:
Pork Sausage Biscuit
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

21
Breakfast:
*Apple Chewie Bar
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Roasted Chicken Leg, Glazed Carrots, Dinner Roll
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Chicken Alfredo Pasta, Steamed Broccoli, Apple Sauce (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

22
Breakfast:
Mini Confetti Pancakes Bites
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Nuggets, Oven Baked Fries
Starchy Vegetable K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Pastrami & Cheese Sandwich, Baby Carrots, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

23
Lunch:
Vegetarian Lunch
Baked Chicken Spaghetti
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Teriyaki Chicken, Chow Mein Noodles, Apple Slices (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

24
Breakfast:
Whole Grain Cereal, Whole Grain Bites
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Pizza- Alliance Merkin
Side Salad K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk
Fruit
Vegetable

Dinner:
Mexican Chicken Salad, Popped Corn Chips, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

25
Breakfast:
*Breakfast Cheese Tamal
BK Whole Fruit K8
1% White Milk
Fruit

Lunch:
Vegetarian Lunch
Green Chicken Enchiladas
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Sloppy Joe, Oven Baked Fries, 100% Fruit Juice (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

28
Breakfast:
Whole Grain Cereal, Whole Grain Bites, Dried Fruit Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Pepperoni Pizza Mac & Cheese
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Chicken Nuggets, Mashed Potatoes, Apple Sauce (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

29
Breakfast:
*French Toast Stix
BK 100% Fruit Juice
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Beef Hot Dog w/ Oven Baked Fries
Starchy Vegetable K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Chicken Bistro Box: Seasoned Chicken strips, Hard Boiled Egg, Baby Tomatoes, Wheat Crackers, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

30
Lunch:
Vegetarian Lunch
Turkey Nachos w/Tortilla Chips
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Baked Chicken Spaghetti, Apple Slices (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

31
Breakfast:
Whole Grain Cereal, Whole Grain Bites
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Alfredo
Side Salad K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Beef Nacho Potato Burrito, Hot Sauce Packet,Baby Carrots, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

1