Alliance Gertz-Ressler/
Richard Merkin 6-12 Complex

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«   December 2019   »
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Monday Tuesday Wednesday Thursday Friday
2
Breakfast:
Whole Grain Cereal, Whole Grain Bites, Dried Fruit
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Green Chicken Enchiladas
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Baked Chicken Spaghetti, 100% Fruit Juice (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)v

3
Breakfast:
*Chicken & Waffle
Vegetarian Breakfast
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Beef Hot Dog
Starchy Vegetable K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Protein Box: Cheese Cubes, Baby Carrots, Bread Slices, Apple Slices (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

4
Lunch:
Vegetarian Lunch
Turkey Nachos w/Tortilla Chips
Vegetable Packet K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Cheeseburger, Oven Baked Fries, Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

5
Breakfast:
*Blueberry Muffin
BK 100% Fruit Juice
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Alfredo
Side Salad K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Chicken Burrito Bowl, Not So Fried Rice, Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

6
Breakfast:
*Breakfast Cheese Tamal
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Nuggets, Cheesy Mashed Potatoes
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Ham & Cheese Sandwich, Baby Carrots, Dried Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85

9
Breakfast:
*Mango Bar
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Baked Ziti w/Meat Sauce
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk )

Dinner:
Turkey Nachos, WG Tortilla Chips, 100% Fruit Juice (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

10
Breakfast:
French Toast Stix
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Chicken Patty Burger with Oven Baked Fries
Starchy Vegetable K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Hummus Bistro Box: Hard Boiled Egg, Hummus, Celery Sticks, Apple Slices, Pita Chips (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

11
Lunch:
Vegetarian Lunch
Turkey Chili, Popped Corn Chips
Vegetable Packet K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Chicken Nuggets, Mashed Potatoes, Sliced Apples (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

12
Breakfast:
Pan Dulce
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Breaded Chicken Leg, Mac & Cheese
Side Salad K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Beef Hot Dog, Oven Baked Fries, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

13
Breakfast:
Bean & Cheese Burrito
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Teriyaki Chicken W/Not So Fried Rice
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Ham & Cheese Sandwich, Baby Carrots, Dried Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

16
Breakfast:
Coffee Cake
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Chicken Tamal, Mixed Vegetables
Vegetable Packet K8
LN Whole Fruit K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Breaded Chicken Leg, Mac & Cheese, Fruitable Juice, Apple (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

17
Breakfast:
Boom Chicken Boom Breakfast Sandwich
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Vegetarian Lunch
Cheeseburger, Oven Baked Fries
Starchy Vegetable K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Mexican Chicken Salad, Popped Corn Chips, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

18
Lunch:
Vegetarian Lunch
Baked Chicken Spaghetti
Vegetable Packet K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
Cheese Tamal, Mixed Vegetables, Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

19
Breakfast:
Banana Bread
BK 100% Fruit Juice K8
1% White Milk
Fat Free White Milk
Fruit

Dinner:
WG Chicken Alfredo Pasta, Steamed Broccoli,Fresh Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

20
Breakfast:
Whole Grain Cereal, Whole Grain Bites, Dried Fruit
BK Whole Fruit K8
1% White Milk
Fat Free White Milk
Fruit

Lunch:
Chicken Burrito Bowl w/Rice & Vegetables
Vegetable Packet K8
LN 100% Fruit Juice K8
1% White Milk
Fat Free Chocolate Milk

Dinner:
WG Turkey Ham & Cheese Sandwich, Baby Carrots, Dried Fruit (100)
1% White Milk (10)
Fat Free White Milk (5)
Fat Free Chocolate Milk (85)

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